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Warm weather, long days, and beautiful blue skies – the signs that summer is here. While many people are thrilled about the arrival of the season, when you have sleep apnea, summer can lead to long, sleepless nights. However, you can beat that summer heat even when you use a CPAP machine to treat your…
How can you make sure that your CPAP machine stays in great working order for as long as possible? By taking care of it. No, it doesn’t get dragged through the mud, but it does get daily use. And over time, buildup and other residue can accumulate, wearing down parts and affecting its functioning. Happily,…
With Father’s Day just behind us, it’s a time to think about dad’s sleep health. When you’re a dad of one or more active children, having healthy sleep habits can have a huge effect on your overall quality of life. But kids can certainly stymie your best intentions. If you want to get the best…
When you have trouble sleeping every night and feel exhausted even after just waking up, a visit to your doctor should be in order. If you are diagnosed with sleep apnea, your treatment may include using a Continuous Positive Airway Pressure machine. By wearing a small mask over your face and nose and with straps…
Most of us have all encountered someone who has snored, and maybe you are a snorer yourself. Although snoring can ruin the occasional night’s sleep, it can also be indicative of a more serious issue: sleep apnea. So what is the difference between snoring and sleep apnea? Snoring is typically caused when tissues flap against…
Having a CPAP machine is a great way for those with sleep apnea to get a better sleep. But like anything else any item you use daily, your CPAP machine needs to be cleaned too. Over time, dust, mold, and other particles can all accumulate in and on your machine, affecting its ability to operate….
When you have sleep apnea, your doctor may prescribe a Continuous Positive Airway Pressure (CPAP) machine as a form of treatment. For it to work effectively, you need to use it every night and be comfortable when wearing it. And part of that entails choosing the right mask. But with so many different styles, shapes,…
If you are a snorer, then you could make sleep difficult for others around you. But the problem with snoring that, if it is a symptom of sleep apnea, your own health could be at risk – and not simply due to a poor sleep. Sleep apnea is a condition where your airways are constantly…
If you have been diagnosed with sleep apnea, your doctor may recommend that you get a sleep apnea machine. Commonly known as a Continuous Positive Airway Pressure (CPAP) machine, this form of sleep therapy can reduce and even prevent the serious consequences that you could suffer as a result of your sleep apnea. What are…
For many people, the of spring signals new beginnings, growth – and the onset of allergy season. And if you have sleep apnea, then you could be dreading this season. However, there are a number of ways you can reduce some of the allergy symptoms that can affect your sleep apnea treatment. The nature of…
