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Are you suffering from seasonal allergies? You are not alone. Many people have to deal with the unpleasantness of allergy symptoms in the early spring, which can interfere with your ability to get a good night’s sleep. Allergies can be even worse for people who suffer from sleep apnea, since your airway is already compromised…
If you are starting to wake up feeling a little stuffed up these days, you are not alone. Allergies are extremely common in the early spring months and this can greatly affect your sleep cycle. Why are my allergies affecting how I sleep at night? Many people experience seasonal allergies and/or flu like symptoms at…
For many people, the of spring signals new beginnings, growth – and the onset of allergy season. And if you have sleep apnea, then you could be dreading this season. However, there are a number of ways you can reduce some of the allergy symptoms that can affect your sleep apnea treatment. The nature of…