Category Archives: News

Choosing the Right POC

Inogen One G4 Portable Oxygen Concentrator

Choosing the right portable oxygen concentrator (POC) is crucial for maintaining an active and healthy lifestyle. Here’s a guide to help you decide which product best suits your needs. Inogen One G4 The Inogen One G4 is ideal for those who prioritize portability and convenience. Weighing just 2.8 pounds, it is incredibly lightweight and compact,…

How To Clean A CPAP Mask

clean cpap mask

Regular cleaning of your CPAP mask is crucial for maintaining hygiene and ensuring effective therapy. Here’s a step-by-step guide on how to clean your CPAP mask: CPAP Cleaning Supplies Here are some examples of CPAP cleaning supplies available on PAPSmart: Additional Tips By following these cleaning steps and using the right supplies, you can maintain…

What Is A CPAP Machine?

cpap machine

A CPAP (Continuous Positive Airway Pressure) machine is a medical device used to treat sleep apnea, a condition where breathing repeatedly stops and starts during sleep. The machine delivers a steady stream of pressurized air through a mask, keeping the airways open to ensure uninterrupted breathing and restful sleep. How CPAP Machines Work CPAP machines…

The Best CPAP Mask for Side Sleepers

For side sleepers utilizing CPAP therapy, finding the right mask is crucial for a comfortable and effective sleep experience. Side sleeping can often pose challenges with mask stability and leakage, making it essential to explore masks specifically designed to accommodate this sleeping position. One standout option for side sleepers available at PAPSmart is the ResMed…

How To Keep Your CPAP Supplies Clean

Maintaining the cleanliness of your CPAP (Continuous Positive Airway Pressure) supplies is essential for effective therapy and overall health. Proper cleaning helps prevent the accumulation of bacteria, mold, and other contaminants that can compromise the efficacy of your equipment. In this comprehensive guide, we’ll walk you through a step-by-step process to ensure your CPAP supplies…

Has your Sleep Routine Been Disrupted?

sleep routine been disrupted

You may have a set sleep routine that you stick to each night like clockwork, this helps you to wind down from your day and get into the mindset of getting a good night’s sleep. There are times, however, where life happens, and you may experience a temporary or permanent disruption to your sleep routine….

Travelling with a CPAP Machine

travelling with a CPAP Machine

If you are planning on going away this summer, you may want to start thinking about the logistics of travelling with your CPAP machine. While it may seem like a big nuisance, taking the time in advance to prepare will help immensely when travelling, so you can still sleep well when you are away from…

Get your CPAP Ready for Summer

ResMed CPAP mask sleeping woman

With the hot weather slowly starting to make an appearance, now is a great time to make sure your CPAP machine is in great condition and ready for the warm summer nights. The hot weather tends to negatively affect those with sleep apnea, so making sure your CPAP machine is in good shape is vital…

Sleep Deprivation is Affecting your Love Life

Sleep Deprivation is Affecting your Love Life

While you know how important sleep is to your overall wellbeing, but did you know that poor sleep can also have a negative effect on your love life? Getting a good night’s sleep is essential to a happy and healthy relationship, and there are many ways that poor sleep can cause problems for you and…

Sleep Hygiene Tips for Warm Weather

a girl sleeping on the garden

The warmer weather has officially arrived in many places! As much as you may be enjoying the sunshine, you may have noticed that your sleep is affected by the warm temperatures. It’s important to know that certain sleep hygiene practices for cold weather don’t always apply when it’s warm out. Here are a few sleep…