Tag Archives: CPAP Machines

How To Keep Your CPAP Supplies Clean

Maintaining the cleanliness of your CPAP (Continuous Positive Airway Pressure) supplies is essential for effective therapy and overall health. Proper cleaning helps prevent the accumulation of bacteria, mold, and other contaminants that can compromise the efficacy of your equipment. In this comprehensive guide, we’ll walk you through a step-by-step process to ensure your CPAP supplies…

Different Types of CPAP Machines

types of CPAP machines

Your CPAP machine is one of the most valuable parts of your CPAP experience. After all, without the machine, the rest of the parts will not work! The CPAP machine is designed to generate continuous air pressure to relieve symptoms of sleep apnea. They are meant to last several years. If you are just starting…

Six Sleep Tips for Post-Secondary Students

university studing falling asleep

With the long summer days coming to an end, classes for college and university are just starting for the year and whether you are going back to on-campus learning or your classes are still virtual, it’s time to get your sleep routine in check. It’s no secret that post-secondary students are not exactly known for…

What is Sleep Disordered Breathing?

Sleep disordered breathing is an issue marked by unusual breathing patterns when you sleep due to the tissues in your airway vibrating and collapsing.  Sleep disordered breathing refers usually to snoring and sleep apnea. Sleep apnea, a type of sleep disordered breathing, occurs when you stop breathing for at least 10 seconds at a time while…

Time for a new CPAP Machine?

After you get a CPAP machine to help with your sleep apnea, you know that you have to maintain it. That means cleaning it regularly, checking for wear and tear, and replacing smaller parts when needed. But at some point, did you know that you may need to replace the entire machine? All good things…

Top Tips from a CPAP Veteran

Are you concerned about your sleep? Has your significant other or spouse complained about your snoring and informed you that you seem to stop breathing when you sleep? Are you finding yourself tired during the workday? I had these concerns and my doctor diagnosed me with sleep apnea. Obstructive sleep apnea is the most common form…

How to Get the Best Results out of Your CPAP Machine

a girl sleeping on the garden

When you have trouble sleeping every night and feel exhausted even after just waking up, a visit to your doctor should be in order. If you are diagnosed with sleep apnea, your treatment may include using a Continuous Positive Airway Pressure machine. By wearing a small mask over your face and nose and with straps…

The Benefits of Using CPAP

If you have been diagnosed with sleep apnea, your doctor may recommend that you get a sleep apnea machine. Commonly known as a Continuous Positive Airway Pressure (CPAP) machine, this form of sleep therapy can reduce and even prevent the serious consequences that you could suffer as a result of your sleep apnea. What are…

CPAP Survival During Allergy Season

For many people, the  of spring signals new beginnings, growth – and the onset of allergy season. And if you have sleep apnea, then you could be dreading this season. However, there are a number of ways you can reduce some of the allergy symptoms that can affect your sleep apnea treatment. The nature of…

Five Steps To Selecting the Right CPAP

After you have been diagnosed with sleep apnea, your doctor probably prescribed a Continuous Positive Airway Pressure (CPAP) machine to help you sleep at night. This machine sends a gentle stream of air through your airways to keep them open while you sleep. But there isn’t just one single type of CPAP machine. You need…