Tag Archives: CPAP store

The Benefits of Heated CPAP Tubing

AirMini F30 Setup Pack

Now that the nights are getting colder, the air outside is also getting dry. If you regularly use a CPAP machine to help treat your sleep apnea, then you will know that dry air can be your worst enemy. If you are waking up with a sore throat or a dry nose then you are…

Are Changes in the Weather Affecting your Sleep?

weather changes affects sleeps

Now that the weather outside is becoming cooler and the hot summer nights are behind us for another year, you may find that some of your sleep habits are a little different these days. This is completely normal.   Your body does a lot of work in regulating your 24-hour sleep-wake cycle and the temperature…

Does Insurance Cover Your CPAP Machine?

cpap machine

If you suffer from sleep apnea and use CPAP therapy to help you sleep at night, then you will probably know that the machine and all of the necessary parts for it can be extremely costly. Your sleep is vital to your overall well-being, therefore investing in it is worthwhile, however, your wallet may not…

Six Sleep Tips for Post-Secondary Students

university studing falling asleep

With the long summer days coming to an end, classes for college and university are just starting for the year and whether you are going back to on-campus learning or your classes are still virtual, it’s time to get your sleep routine in check. It’s no secret that post-secondary students are not exactly known for…

How the Pandemic May Have Affected Your Sleep

sleep habits on pandemic

It’s been almost a year and a half since the Covid-19 pandemic turned the world upside down. In that time, you may have noticed that your sleeping habits may be a lot different these days than they were 18 months ago which is the case for many people, whether they realize this or not.   …

Relaxation Techniques for Sleeping

woman streching before sleep

Did you know that stress and anxiety are the cause of many sleep issues? Life happens to all of us and even the best sleepers may go through periods where they have trouble sleeping. The body’s response to stress is not necessarily one that benefits your sleep cycle and can lead to other sleep issues…

Six Common CPAP Problems and How to Fix Them

man holding a cpap machine

Your CPAP machine can be a fantastic tool for helping with your sleep apnea. But like any other technological device, it is not perfect and can have its common problems and frustrations. It is important to remember that you are not dealing with this alone. Many of these issues are very common amongst CPAP users…

The Effects of Technology on your Sleep

woman using the cellphone on the bed

Ever fallen asleep while texting or checking social media on your phone? Or maybe you are notorious for checking your email well into the night. Given how addictive our phones and other electronic can be, this is certainly something that has happened to many of us, it’s just too easy! As tempting as it may…

Common Sleep Problems in Professional Athletes

athletes and their sleep behaviour

With the Summer Olympics in Tokyo starting very soon, you may be wondering about the sleep habits of professional athletes. It may be easy to think that they sleep well given all the physical activity they do, but that is not always the case, athletes are prone to developing sleep problems too. Getting a proper…