Tag Archives: CPAP Machine

Does Insurance Cover Your CPAP Machine?

cpap machine

If you suffer from sleep apnea and use CPAP therapy to help you sleep at night, then you will probably know that the machine and all of the necessary parts for it can be extremely costly. Your sleep is vital to your overall well-being, therefore investing in it is worthwhile, however, your wallet may not…

Back to School Sleep Tips

school teen getting asleep on the classroom

With the summer winding down and the start of the school year just around the corner, the late nights and the bad habits that come with the summer holidays will soon be coming to an end. Whether you work at a school as a teacher or support staff employee, or you are getting your own…

Five Sleep Tips for Shift Workers

tips for shift workers

Do you work irregular hours (or overnight shifts) and find yourself struggling to maintain a sleep schedule? You are not alone. There are many people who don’t work the typical 9-5 hours, therefore they do not always sleep at the same time every night. Sleep is essential for you to be at your best, especially…

Using CPAP Machine in the Hot Weather

bed partners sleeping during summer with cpap machine

Summer may officially be around the corner, but for many places in the world (especially in some parts of Canada right now), the hot and sunny weather had already arrived in full force and many of the days are long and warm. While this may get you excited for all of the good things about…

The Importance of Cleaning Your CPAP Device

cpap products

If you suffer from sleep apnea and you regularly use a CPAP Machine at night, you may be used to the fact that you have to keep your device clean on a regular basis. Not sticking to a regular cleaning routine for the various parts of your CPAP Device can result in the parts breaking…

Six Ways to Give Your Sleep Routine a Little Spring Cleaning

woman sleeping

Now that the snow has gone away and the days of warm weather are just around the corner, you may be gearing up to do a little spring cleaning in your life. Why not do some spring cleaning with your sleep routine as well? There are many reasons as to why your sleep routine may…

CPAP and COVID19: Your Questions Answered

If you have Sleep Apnea, you may be worried about CPAP and COVID19. Take a read below for tips and info. Does having Sleep Apnea make me high risk for COVID19? There is no evidence linking sleep apnea with coronavirus risk. According to the centre for disease control (CDC), People who have a higher risk for…

Festive Season 2020 – CPAP Tips

It’s going to be a very different festive season this year. Not as much cooking and shopping and going out to holiday gatherings as we’re used to. While we can still find ways to have fun in our social bubbles, the stress of 2020 can also get exhausting. That’s why getting enough quality sleep is…

Back To School Season Sleep Tips

Whether you are a parent, a student, a grandparent or a teacher, back to school time means a shift from a relaxed summer schedule to the regular school routine! If you had a great summer with plenty of downtime, then returning to school can be a bit of a shock. And those changes can affect…

CPAP – A Lifelong Therapy

If you have sleep apnea, your doctor will likely recommend a CPAP machine to help you return to a healthy and happy you. But you may wonder – do you have to use your CPAP machine forever? Like many answers in life: that depends. For most, the answer is yes.  CPAP is a lifelong therapy…