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Statistically, sleep apnea affects one in 25 middle aged men. If you find yourself in this age and gender category, it does not mean that you are doomed to get sleep apnea. It just means that you need to be more aware of your health. It is also estimated that about 82% of men…
There’s nothing more relaxing in life than getting away for the weekend. Living with CPAP should not stop you from enjoying your holiday time. Travel can easily be accomplished and there are many ways to make the travel experience as stress-free as possible. Here are 5 tips for travelling with a CPAP machine: Pack your…
So you have just been diagnosed with sleep apnea and the next step to your treatment is finding a CPAP Mask to help you sleep better at night. Like many new things in life, incorporating CPAP into your life is not an easy thing to do and is going to be a bit of an…
