Monthly Archives: February 2017

Sleepy All The Time? Find Out What Sleep Apnea Feels Like

Businesswoman sleeping at desk

One of the most common sleep disorders today is sleep apnea. This condition causes people to endure many breaks or pauses in their breathing while sleeping. Because it happens while asleep, many sufferers of sleep apnea may simply think that they are just the victims of poor sleeps, and nothing more. The issue is that,…

Humidifiers Demystified

woman with cpap machine

When you suffer from sleep apnea, a surefire solution is getting a CPAP machine. With its pump, mask, and tubes, the device sends air continuously along the tube into your mask, which keeps your airways open throughout the night. And that means a great night’s sleep. However, there may also be issues with sleep apnea machines. That…

Ways to Treat Sleep Apnea

However elusive, getting a good night’s sleep is a crucial part of your health and well-being. If you have been diagnosed with sleep apnea, then you know how difficult getting a quality sleep can be. If lifestyle changes, such as losing weight and cutting back on alcohol, have not had the effect you were hoping…

Understanding CPAP

If you have been diagnosed with sleep apnea, you may wonder what your treatment options are. If you have already made lifestyle changes with little to no success, your next choice may be to get a Continuous Positive Airway Pressure (CPAP) machine. You may be concerned about what it is and how it works; after all,…