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One of the most common sleep disorders today is sleep apnea. This condition causes people to endure many breaks or pauses in their breathing while sleeping. Because it happens while asleep, many sufferers of sleep apnea may simply think that they are just the victims of poor sleeps, and nothing more. The issue is that,…
When you suffer from sleep apnea, a surefire solution is getting a CPAP machine. With its pump, mask, and tubes, the device sends air continuously along the tube into your mask, which keeps your airways open throughout the night. And that means a great night’s sleep. However, there may also be issues with sleep apnea machines. That…
However elusive, getting a good night’s sleep is a crucial part of your health and well-being. If you have been diagnosed with sleep apnea, then you know how difficult getting a quality sleep can be. If lifestyle changes, such as losing weight and cutting back on alcohol, have not had the effect you were hoping…
If you have been diagnosed with sleep apnea, you may wonder what your treatment options are. If you have already made lifestyle changes with little to no success, your next choice may be to get a Continuous Positive Airway Pressure (CPAP) machine. You may be concerned about what it is and how it works; after all,…
Are you one of those people who snore? If so, you are not alone. But do you know if your snoring is simply a factor of noisy sleeping, or whether it is due to a serious condition call obstructive sleep apnea? How can you tell the difference? Your run-of-the-mill snoring can be caused by a…
Needing sleep apnea machines, or CPAP, to improve your sleep is a great solution, but what about the reality of the situation? With a mask, tubes, and straps, will you actually get a good night’s sleep? As the saying goes: try it, you’ll like it! Of course, using CPAP will take some getting used to….
Now that 2017 is in full swing, it is time to start taking a good look at your CPAP machine and do a bit of an inventory as to which parts are working great and which parts could stand to get a bit of an upgrade. Maybe you were only diagnosed with sleep apnea very…
Winter has made its grand entrance over the past few weeks, a little ahead of schedule. And with the cold temperatures comes dry air. Many people own a humidifier that runs in certain rooms in their home (such as the bedroom) to inflict moisture in the air to make for a more comfortable living experience….
It’s that time of year where everyone around you seems to be coming down with something. Cold and flu season is never any fun to have to come to terms with, especially when you use a CPAP machine. It can be uncomfortable to try and sleep with a stuffed up nose and a headache amongst…
Many people think that sleep apnea and insomnia are pretty much the same thing, however they are actually very different from each other and today we’re going to look at how this is. With sleep apnea, a person experiences episodes where they stop breathing temporarily during a deep sleep. Left untreated, this can lead to…