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When you have trouble sleeping every night and feel exhausted even after just waking up, a visit to your doctor should be in order. If you are diagnosed with sleep apnea, your treatment may include using a Continuous Positive Airway Pressure machine. By wearing a small mask over your face and nose and with straps…
Most of us have all encountered someone who has snored, and maybe you are a snorer yourself. Although snoring can ruin the occasional night’s sleep, it can also be indicative of a more serious issue: sleep apnea. So what is the difference between snoring and sleep apnea? Snoring is typically caused when tissues flap against…
Having a CPAP machine is a great way for those with sleep apnea to get a better sleep. But like anything else any item you use daily, your CPAP machine needs to be cleaned too. Over time, dust, mold, and other particles can all accumulate in and on your machine, affecting its ability to operate….
When you have sleep apnea, your doctor may prescribe a Continuous Positive Airway Pressure (CPAP) machine as a form of treatment. For it to work effectively, you need to use it every night and be comfortable when wearing it. And part of that entails choosing the right mask. But with so many different styles, shapes,…
If you are a snorer, then you could make sleep difficult for others around you. But the problem with snoring that, if it is a symptom of sleep apnea, your own health could be at risk – and not simply due to a poor sleep. Sleep apnea is a condition where your airways are constantly…
If you have been diagnosed with sleep apnea, your doctor may recommend that you get a sleep apnea machine. Commonly known as a Continuous Positive Airway Pressure (CPAP) machine, this form of sleep therapy can reduce and even prevent the serious consequences that you could suffer as a result of your sleep apnea. What are…
For many people, the of spring signals new beginnings, growth – and the onset of allergy season. And if you have sleep apnea, then you could be dreading this season. However, there are a number of ways you can reduce some of the allergy symptoms that can affect your sleep apnea treatment. The nature of…
It doesn’t take long for regular old snoring to become quite annoying, particularly for someone who has to listen to it while trying to sleep. However, it is possible that that annoying snoring is actually indicative of a more serious health issue, which can be life-threatening. One such condition is sleep apnea. It can cause…
After you have been diagnosed with sleep apnea, your doctor probably prescribed a Continuous Positive Airway Pressure (CPAP) machine to help you sleep at night. This machine sends a gentle stream of air through your airways to keep them open while you sleep. But there isn’t just one single type of CPAP machine. You need…
It happens to many of us: we snore. Often, it is purely situational, due to nasal congestion or sleeping in a wrong position. But consistent snoring can, over time, affect the quality of your sleep to the detriment of your health. What causes snoring? Simply, you will snore when the air you breathe through your…