Tag Archives: Summer and CPAP

Summertime Sleeping Tips

sleep tips on summer

Are these long and hot summer days causing you to stay awake at night? Getting a good night’s sleep in the summer can be a bit trickier than you think. The days are much longer and the sun sets later. The hottest months of the year may also bring a change in your routine and…

Surviving CPAP and the Summer Heat

a woman suffering the heat

Warm weather, long days, and beautiful blue skies – the signs that summer is here. While many people are thrilled about the arrival of the season, when you have sleep apnea, summer can lead to long, sleepless nights. However, you can beat that summer heat even when you use a CPAP machine to treat your…