Winter has made its grand entrance over the past few weeks, a little ahead of schedule. And with the cold temperatures comes dry air. Many people own a humidifier that runs in certain rooms in their home (such as the bedroom) to inflict moisture in the air to make for a more comfortable living experience….
12
Dec
Dec
It’s that time of year where everyone around you seems to be coming down with something. Cold and flu season is never any fun to have to come to terms with, especially when you use a CPAP machine. It can be uncomfortable to try and sleep with a stuffed up nose and a headache amongst…
27
Sep
Sep
Many people think that sleep apnea and insomnia are pretty much the same thing, however they are actually very different from each other and today we’re going to look at how this is. With sleep apnea, a person experiences episodes where they stop breathing temporarily during a deep sleep. Left untreated, this can lead to…
28
Aug
Aug
Many of you may enjoy relaxing with an alcoholic beverage at the end of a long day. Just like many of you may enjoy going to occasions and gatherings where there is an abundance of alcoholic beverages present. It’s something that’s naturally a part of our lives, but have you ever thought about how this…
18
Jun
Jun
It may have seemed like a long time coming but summertime is finally around the corner! And you may have a lot of summer travel plans on your mind. As you prepare for your summer travels, one thing you’ll need to think about is how to deal with packing your CPAP machine when you go…
You’ve probably done a lot of spring cleaning over these past few months. Many people with CPAP machines tend to neglect the regular cleaning of their machines, or they only attempt this once every few weeks. Regular and thorough cleaning of your CPAP machine and parts is essential to ensuring it lasts as long as…
10
Apr
Apr
The snow is finally melting and spring has arrived! While you may be excited about the buzz of spring, you may find yourself suffering from seasonal allergies and/or flu like symptoms, just like many people around you may experience during big changes in weather and air pressure. For those with sleep apnea, this can affect…
So you’ve been using your brand new CPAP mask for a few days now and you realize that it’s just not right for you. It’s not fitting you properly no matter how many times you have tried to adjust it, it feels uncomfortable and you just resent the fact that you are stuck with this…
There’s no question that starting to use a CPAP machine for the first time can be very overwhelming. And many first time CPAP users often give up on their device or take a long time to adjust to it. As underrated as this may sound, many CPAP users underestimate the value of having a support…
When you think of people with sleep apnea, it’s easy to stereotype the overweight, middle aged man as the perfect sleep apnea candidate. But have you ever thought of who else this could affect? Sleep apnea in children, while not as common, it is something that occurs more often than you think. Often, it starts…