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It is estimated that 22 million Americans suffer from sleep apnea, which means you cease breathing several times during the night. The disease is resulted by airway obstruction. The suffers’ doctor may recommend continuous positive airway pressure (CPAP) therapy. A CPAP machine employs a hose and mask to supply sufficient and consistent air pressure. According to experts, 50 percent…
Do you ever need help getting to sleep? Now just imagine what that could be like if you had sleep apnea. Getting used to your CPAP machine will go a long way in having those great sleeps again. But what about actually getting to sleep? Having the right look and feel in your bedroom will not only…
Whether you’ve been in a committed relationship for years or you are part of the dating scene, introducing CPAP to your partner can be a challenge. If you use a CPAP machine to treat your sleep apnea, how do you introduce your equipment to your partner? Keep in mind that your relationship and your CPAP machine…
If you use CPAP equipment to treat your sleep apnea, summer time can bring about wonderful warm weather – but also seasonal allergies. This presents some unique challenges. As a CPAP user, the right equipment, proper care, and extra personal attention can make all the difference. Symptoms of Congestion from Seasonal Allergies If you have…
Sleep apnea is a condition where your muscles in your throat and air passages relax while you sleep. This can cause a blockage in your airways, resulting in frequent nighttime interruptions. Sufferers will experience constant fatigue, irritation, and without treatment, could lead to more serious issues such as stroke or heart attack. One therapy used…
Living with sleep apnea is not the easiest thing to do. Travelling with a CPAP machine can seem overwhelming – but it doesn’t have to be. With some planning and preparation, you can travel locally or abroad, in luxury suites or in the great outdoors without problem. Here are some travel tips to get you…
If you have sleep apnea, then one of your recommended therapies is to use a Continuous Positive Airway Pressure (CPAP) machine whenever you sleep. But like any piece of equipment, usage and time can cause any part of your CPAP machine, such as the mask, to break down. Why is this? First – what is…
Sunny days, cool breezes, and long stretches of warm weather – it must be summer! But if you have sleep apnea, then those summer days and warm nights can make sleep difficult, even if you use a CPAP machine. But there are ways you can make sleeping not just possible but refreshing, even in the…
Sleep apnea would be a far greater hardship without the use of your trusty CPAP machine, but did you know that it might be able to bring you even more relief than it already does? Here are three tips to ensure that you’re using this treatment to its fullest advantage. Check Your Fit If your mask doesn’t…
If you have been diagnosed with Obstructive Sleep Apnea (OSA), then you may have lots of questions. What do I need to do to get better? How will my daily life be affected? And what exactly is OSA? Here is the scoop about the basics of OSA. First – what is it? OSA, also called…