Temperatures have taken a dip. As we get away from warmer temperatures and move toward colder nights, it may be time to consider how humidity affects your CPAP. During the Fall and Winter months our indoor air usually becomes drier. This could cause dry nasal passages, increase cold symptoms, and issues with congestion. Many of…
Category Archives: News
When you are prescribed a CPAP machine to treat your sleep apnea, you may feel that you have a new lease on life! Better sleep, increased concentration, and overall quality health – what more could you ask for? The potential issue is that, because your CPAP machine gently pushes air into your airways, this action…
You have probably experienced something like this before… you run almost four times a week and after a while notice a hole in your favorite running shoes. In another instance, you have had your bed for several years, but for the past week, you have began to wake up with back pain. The quick solution…
After you get a CPAP machine to help with your sleep apnea, you know that you have to maintain it. That means cleaning it regularly, checking for wear and tear, and replacing smaller parts when needed. But at some point, did you know that you may need to replace the entire machine? All good things…
When seasons change, it is easy to initially think of all the things you have to do for your home. One important thing, that most people overlook, is changes that may have to be made to your continuous positive airway pressure (CPAP) machine. Ensuring that your CPAP is performing its best all year long, should be…
01
Oct
Oct
Are you concerned about your sleep? Has your significant other or spouse complained about your snoring and informed you that you seem to stop breathing when you sleep? Are you finding yourself tired during the workday? I had these concerns and my doctor diagnosed me with sleep apnea. Obstructive sleep apnea is the most common form…
24
Sep
Sep
When you have been diagnosed with sleep apnea, your doctor probably recommended that you get a Continuous Positive Airway Pressure (CPAP) machine to address your health issue. This machine offers a continuous flow of air through your airways to ensure that they remain open while you sleep. This means you get a better sleep, and…
14
Sep
Sep
Have you ever noticed if your sleep patterns change with the seasons? As crisp and beautiful as fall time can be, this season can also affect your sleep apnea. This can be due to multiple influences, such as the change in temperature and humidity, the amount of sunlight, differences in pressure, and increases in pollen….
04
Sep
Sep
After the fun and relaxed pace of summer, easing back into the school year routine can be daunting. But starting and maintaining a heathy sleep schedule is crucial to your child’s ability to learn, engage, and grow. Here are five easy tips to help your child adjust to the right style of sleep needed for…
26
Jul
Jul
When your CPAP mask fits just right, your experience – and your sleep – is better all around. But wearing a mask takes some getting used to, and as with many things, you may find some issues. Here are some common ones: My mask feels a bit uncomfortable. What can I do? There are a number…