Tag Archives: st. patrick's day

Getting a Good Night’s Sleep After a Night of Drinking

good night sleep after a night out

With St. Patrick’s Day coming up and the weather getting warmer, you may be thinking about going out for a few drinks with other people. As fun as this sounds, be careful! Drinking too much can have some pretty negative consequences on your sleep, not to mention the unpleasant “hangover” symptoms you may feel the…