Tag Archives: depression

The Link Between Sleep and Postpartum Depression

sleep and postpartum depression

So, you just had a baby! While this is an exciting time in your life, your body just underwent some massive changes, and your life has been turned upside down as you have a small child to care for. Dealing with changes in hormone levels and accumulated fatigue from pregnancy in addition to caring for…

The relationship between Sleep Apnea and Depression

With so much talk and attention towards depression and other mental illnesses, do you ever wonder if you may have depression along with sleep apnea? While it’s not often the case, it is indeed possible, as the two have a very strong connection to each other. Studies have looked further into this for years, and…