Tag Archives: beginners guide

I am afraid I won’t be able to sleep with a mask on my face

a man sleeping with a mask

The idea of the CPAP mask is a common anxiety amongst newly diagnosed sleep apnea patients. Having to wear this seemingly huge device across your face that exerts controlled air pressure while you sleep is something most sleep apnea patients are not thrilled with at first. Fear not, this is a common concern amongst many…

I have sleep apnea: what do I do next?

So you’ve finally found out what is causing your snoring problems and many bad night’s sleep and your doctor has just diagnosed you with sleep apnea. While there may be some relief as to knowing what has been causing your sleep problems, you may be feeling a bit overwhelmed, and you may have questions and…